Pineapple Banana Protein Smoothie with Flaxseeds Recipe

This protein smoothie recipe with pineapple, banana, whey protein powder, and flaxseeds can provide you with a stable source of energy to bear long heavy workouts or trainings.

Preparation Time

5 minutes

Total Time

5 minutes

Yield

1 serving

Ingredients

½ cup pineapple, diced
½ medium banana, sliced
1 tsp. flaxseeds
1 scoop whey protein powder
water to max line

Method

Combine the pineapple, banana, flaxseeds, whey protein powder, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until mixture becomes smooth.
Pour in a serving glass. Garnish with a slice of pineapple or banana, if desired.
Serve and enjoy!

Nutritional Information

Amount Per Serving

Energy	226 calories
Total Fat	2.9 g
Cholesterol	65 mg
Sodium	58 mg
Total Carbohydrate Dietary Fiber Sugars Protein	28.7 g 3.3 g 16.3 g 23.7 g