Orange Pear and Soy Protein Smoothie with Chia Recipe

This delightful protein smoothie recipe made with Mandarin orange, pear, soy protein powder, and chia seeds will provide you with vitality during strenuous activities.

Preparation Time

5 minutes

Total Time

5 minutes

Yield

1 serving

Ingredients

1 medium Mandarin orange, cut into segments
½ medium pear, sliced
1 scoop soy protein powder
1 tsp. chia seeds
water to max line

Method

Combine the Mandarin orange, pear, soy protein powder, chia seeds, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until mixture becomes smooth.
Pour in a chilled serving glass. Garnish with a orange or pear, if desired.
Serve and enjoy!

Nutritional Information

Amount Per Serving

Energy	188 calories
Total Fat	2.8 g
Cholesterol	65 mg
Sodium	59 mg
Total Carbohydrate Dietary Fiber Sugars Protein	20.1 g 3.3 g 12.1 g 23.2 g