Low Fat Dragonfruit and Banana Milkshake Recipe

A mildly sweet smoothie recipe made of dragonfruit, banana, and low-fat milk. It is a delicious way to energize your body while keeping healthy body weight.

Preparation Time

5 minutes

Total Time

5 minutes

Yield

1 serving

Ingredients

½ medium dragonfruit, sliced
½ medium banana, sliced
½ cup low-fat milk
¼ cup crushed ice

Method

Combine the dragonfruit, banana, low-fat milk, and crushed ice in the tall glass. Process in the NutriBullet for 10-12 seconds or until smooth.
Pour in a chilled glass. Garnish with a small slice of dragonfruit, if desired.
Serve and enjoy!

Nutritional Information

Amount Per Serving

Energy	146 calories
Total Fat	2.4 g
Cholesterol	6 mg
Sodium	96 mg
Total Carbohydrate Dietary Fiber Sugars Protein	25.9 g 2.2 g 19.2 g 6.2 g