Grapes are loaded with minerals, but they are also sweet and delicious. Combined with blueberries, they yield a smoothie that is rather a dessert than a drink. It’s thick and fragrant, as well as addictive. One glass of this smoothie makes you crave for more. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients […]
Archives for May 2014
Protein Blueberry and Walnut Smoothie
This a nice twist to your ordinary protein shakes, it has a great blend of flavors and nutrition from the blueberries, walnuts, vanilla flavored protein powder. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ cup blueberries 1 tablespoon walnuts, coarsely chopped 1 scoop protein powder, vanilla flavour water to […]
Beet and Carrot Juice
This juice is so soothing for your liver. It uses not only beetroot, but also beet greens. The carrots adds a creamy texture and the coconut water thins everything down into a purable, miracle juice. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 raw beet, peeled and cubed 2 carrots, peeled and […]
Soy Mango Kiwiand Pineapple Smoothie
This a refreshing beverage full of nutrition and tropical flavors. It is made with mango, kiwi, pineapple, and soy milk. This smoothie recipe will keep you full for longer hours because it is rich in fiber. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ cup mango, cut into cubes […]
Tangy Spiced Beet Smoothie
Beets and spices come together in this smoothie to create a drink that will awaken your taste buds and flood your senses with deliciousness. It’s a great drink for your morning meals, just before breakfast, but you can also drink it in the afternoon when your cravings go crazy. Preparation Time 5 minutes Total Time 5 […]
Cucumber Wheatgrass and Banana Smoothie
If you are looking for a beverage that has all the nutrients you need to keep your body organs healthy this is the recipe for you. This juice is made with pineapple wheat grass, coconut water and honey. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 handful of wheat […]
Beet and Sweet Potato Smoothie
Although slightly unusual to consume raw sweet potatoes, they represent one of the best sources of beta-carotene – a strong antioxidant. Combined with beets, they yield an earthy, thick smoothie that will fire off your metabolism and keep you full for quite some hours. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 […]
Minty Banana Apple Yogurt Smoothie
This awesome smoothie with banana, apple, yogurt, and mint can give you loads of nutrition and a cool feeling especially when taken during hot weather. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1/2 small banana, peeled, cut into small pieces 1/2 red apple, cored, cut into small pieces 1/2 […]
Radish and Beet juice
The antioxidant content of this juice is incredibly high and its taste is rather tangy, but the juice is definitely worth a try, especially during spring when the radishes are in season. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 4 radishes 2 beets, peeled and cubed 2 oranges, cut into segments ½ […]
Grapefruit Cucumber with Almond Smoothie
Try this amazing drink made with grapefruit, cucumber, almond milk, and honey for a nutrition-packed breakfast or snack. Grapefruit is rich in fiber and fat-burning properties that can surely help if you want to shed some weight. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 medium grapefruit, cut into segments […]
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