This a nice twist to your ordinary protein shakes, it has a great blend of flavors and nutrition from the blueberries, walnuts, vanilla flavored protein powder.
| Preparation Time |
5 minutes |
| Total Time |
5 minutes |
| Yield |
1 serving |
| Ingredients |
- ½ cup blueberries
- 1 tablespoon walnuts, coarsely chopped
- 1 scoop protein powder, vanilla flavour
- water to max line
|
| Method |
- Combine blueberries, walnuts, protein powder, and water in the tall glass. Place and process in the NutriBullet for 10-12 seconds or until becomes smooth.
- Pour in a serving glass. Garnish with a few blueberries, if desired.
- Serve and enjoy!
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| Nutritional Information |
Amount Per Serving
| Energy |
210 calories |
| Total Fat |
6.8 g |
| Cholesterol |
50 mg |
| Sodium |
121 mg |
Total Carbohydrate
Dietary Fiber
Sugars
Protein |
15.3 g
2.3 g
10.3 g
23.4 g |
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