Nectarine Pear and Soy Protein Smoothie with Flaxseeds Recipe

This delicious protein-rich smoothie recipe calls for nectarine, pear, soy protein powder, and flaxseeds. It makes a wonderful snack for very active individuals.

Preparation Time

5 minutes

Total Time

5 minutes

Yield

1 serving

Ingredients

1 medium nectarine, sliced
½ medium pear, sliced
1 scoop soy protein powder
1 tsp. flaxseeds
water to max line

Method

Combine the nectarine, pear, soy protein powder, flaxseeds, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until smooth.
Pour in a chilled glass. Garnish with a slice of nectarine or pear, if desired.
Serve and enjoy!

Nutritional Information

Amount Per Serving

Energy	235 calories
Total Fat	3.1 g
Cholesterol	65 mg
Sodium	57 mg
Total Carbohydrate Dietary Fiber Sugars Protein	29.9 g 5.2 g 18.9 g 24.3 g