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Kiwi Papaya and Green Tea Smoothie with Hemp Seeds Recipe

by

The awesome diabetic-friendly smoothie recipe is made of kiwi fruit, papaya, green tea, and hemp seeds.

Preparation Time 5 minutes
Total Time 5 minutes
Yield 1 serving
Ingredients
  • 1 medium kiwi fruit, sliced
  • ½ cup ripe papaya, diced
  • 1 tsp. hemp seeds
  • ½ cup freshly brewed green tea
  • ¼ cup crushed ice
Method
  1. Combine the kiwi fruit, ripe papaya, hemp seeds, brewed tea, and crushed ice in the tall glass. Process in the NutriBullet for 10-12 seconds or until smooth.
  2. Pour in a chilled glass. Garnish with a slice of kiwi fruit or papaya, if desired.
  3. Serve and enjoy!
Nutritional Information Amount Per Serving

Energy 96 calories
Total Fat 2.2 g
Cholesterol 0 mg
Sodium 8 mg
Total Carbohydrate
Dietary Fiber
Sugars

Protein

 19.2 g
3.6 g
12.5 g

2.4 g

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