This scrumptious green smoothie recipe made with pineapple, avocado, spinach and coconut water is rich in mono-unsaturated fats, fiber, vitamins and minerals which promotes heart health, good eyesight and healthy skin.
| Preparation Time |
5 minutes |
| Total Time |
5 minutes |
| Yield |
1 serving |
| Ingredients |
- 1 cup pineapple, cubed
- ¼ medium avocado, diced
- 1 cup spinach
- coconut water to max line
|
| Method |
- Combine pineapple, avocado, spinach, and coconut water in the tall glass. Process in the NutriBullet for 10-12 seconds or until smooth.
- Pour mixture in a serving glass. Garnish with a small chunk of pineapple, if desired.
- Serve and enjoy!
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| Nutritional Information |
Amount Per Serving
| Energy |
191 calories |
| Total Fat |
10.1 g |
| Cholesterol |
0 mg |
| Sodium |
29 mg |
Total Carbohydrate
Dietary Fiber
Sugars
Protein |
27.1 g
6.3 g
16.6 g
2.7 g |
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