This awesome smoothie recipe with blueberries, ricotta cheese, skim milk, lemon juice and honey makes a great after workout snack. It is rich in fiber, protein, and antioxidants that are good for you.
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Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
½ cup blueberries
¼ cup ricotta cheese
½ cup skim milk
1 tablespoons lemon juice
1 teaspoon honey
water to max line
Method
Place blueberries, ricotta cheese, skim milk, lemon juice, honey, and water into the tall glass. Puree in the NutriBullet for 10-12 seconds or until becomes smooth.
Pour in a chilled serving glass. Garnish with a few blueberries, if desired.
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