Easy Orange Grapefruit and Pineapple Shake Recipe

A great morning or afternoon snack for diabetics! This wonderful beverage is made of orange, grapefruit, and pineapple.

Preparation Time

5 minutes

Total Time

5 minutes

Yield

1 serving

Ingredients

Method

Combine the orange, grapefruit, pineapple chunks, water, and crushed ice in the tall glass. Process in the NutriBullet for 10-12 seconds or until smooth.
Pour in a chilled glass. Garnish with a slice of orange or grapefruit, if desired.
Serve and enjoy!

Nutritional Information

Amount Per Serving

Energy	85 calories
Total Fat	0.2 g
Cholesterol	0 mg
Sodium	1 mg
Total Carbohydrate Dietary Fiber Sugars Protein	21.6 g 3.2 g 17.7 g 1.5 g

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