This healthy smoothie recipe with lychee, banana, and almond is rich in potassium and B-vitamins which is good for heart health.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
4 pieces lychees, peeled, chopped
1 frozen banana, cut into small pieces
1/2 cup almond milk
Water to max line
Fresh mint sprigs, for garnish
Method
Place lychees, banana, almond milk, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until combined well.
Pour in a chilled glass. Garnish with a chunk of pineapple and mint sprig.
Serve and enjoy!
Nutritional Information
Amount Per Serving
Energy
182 calories
Total Fat
2.8 g
Cholesterol
0.0 mg
Sodium
52.0 mg
Total Carbohydrate
Dietary Fiber
Sugars
Protein
36.8 g 3.4 g 26.7 g
5.7 g
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About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
Red berries are very healthy and in this yogurt smoothie recipe they simply shine, creating a delicious, fragrant and healthy smoothie, packed with proteins, antioxidants and vitamins.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1 cup milk
1/2 cup plain yogurt
1/2 cup raspberries
1/2 cup fresh cranberries
1 teaspoon cocoa powder
2 tablespoons honey
Directions
Combine all the ingredients in your Nutribullet and process for 15-20 seconds until smooth and creamy.
Pour into glasses and serve garnished with ice cubes and a mint leaf.
Tip
For a more intense red color add 1/4 cup red beet puree.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
As weird as it may sound, turmeric has lots of health benefits and despite what you may think, it doesn’t influence the taste in any way. Therefore, the star in this recipe is the banana and its aroma, making this yogurt smoothie recipe very filling and delicious.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1 cup plain yogurt
1 cup milk
2 small bananas
1/2 teaspoon turmeric powder
1 pinch cinnamon
1 tablespoon honey
Directions
Place all the ingredients in your Nutribullet and process for 10-15 seconds or until smooth and creamy.
Pour in tall glasses and garnish with ice cubes before serving.
Tip
Add 1 teaspoon of freshly grated ginger for more flavor and health benefits.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
Fresh and filling, this yogurt smoothie recipe is a health blast with the antioxidants from the pineapple, iron from spinach and proteins from yogurt. It’s the perfect way to start a day and it can easily replace breakfast.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1 cup baby spinach leaves
1 cup plain yogurt
1 cup milk
1 cup fresh pineapple cubes
2 tablespoons honey
1 pinch cinnamon
Directions
Place all the ingredients in your Nutribullet and process for 15-20 seconds until smooth and creamy.
Pour in glasses and garnish with a few ice cubes
Tip
Replace the spinach with kale leaves if you like them better.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
Adding strawberries to your yogurt smoothie recipe not only adds flavor and color, but also antioxidants, vitamins and fibers. The chia seeds in the recipes are also packed with fibers and omega-3 so this smoothie is not only delicious, but also very healthy.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1 small banana
1 cup plain yogurt
1 cup milk
1 1/2 cup fresh strawberries
2 tablespoons chia seeds
Directions
Combine all the ingredients in your Nutribullet and process 15-20 seconds or until smooth and well blended.
Pour into glasses and serve with ice cubes.
Tip
Replace the strawberries with your favorite fruits.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
Yogurt smoothie recipes are very versatile. You ca simply add any fruits you want and make a delicious, healthy and filling smoothie to enjoy before breakfast. The fibers in the blueberries and the protein in yogurt are perfect to start your day on a high note with plenty of energy.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1 small banana
1/2 cup blueberries, fresh or frozen
1/2 cup Greek style yogurt
1 1/4 cups milk
2 tablespoons rolled oats
Directions
Place all the ingredients in your Nutribullet and process 15-20 seconds until smooth and creamy.
Pour in glasses and serve immediately.
Tip
Replace the blueberries with raspberries or strawberries and create a new recipe.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
Try this lactose-free smoothie recipe with strawberries, banana and almond milk. It is rich in fiber, vitamin C and protein for a healthier you.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1/2 cup frozen strawberries, hulled and halved
1/2 medium banana, cut into small pieces
1 cup almond milk, unsweetened
1 tablespoon wheat germ
2-3 mint leaves
Method
Place strawberries, banana, almond milk, wheat germ, and mint in the tall glass. Process in the NutriBullet for 10-12 seconds or until combined well.
Pour in a chilled glass. Garnish with fresh strawberries or mint sprig.
Serve and enjoy!
Nutritional Information
Amount Per Serving
Energy
226 calories
Total Fat
3.3 g
Cholesterol
20.0 mg
Sodium
101.0 mg
Total Carbohydrate
Dietary Fiber
Sugars
Protein
34.9 g 4.1 g 24.5 g
10.8 g
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
This protein-rich smoothie recipe with banana, protein powder and soy milk makes a perfect pre or post workout snack!
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
3/4 cup raspberries, halved
½ medium banana, cut into small
pieces
10 g walnuts
2/3 cup skim milk
Method
Place the raspberries, banana, walnuts, and skim milk in the tall glass. Process in the NutriBullet for 10-12 seconds or until it becomes smooth.
Pour in a chilled tall glass. Garnish with raspberries, if desired.
Serve and enjoy!
Nutritional Information
Amount Per Serving
Energy
266 calories
Total Fat
5.1 g
Cholesterol
50.0 mg
Sodium
183 mg
Total Carbohydrate
Dietary Fiber
Sugars
Protein
28.7 g 3.3 g 15.7 g
27.7 g
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
This smoothie recipe with pineapple and orange is loaded with antioxidants and fiber aids in weight loss and boost immunity.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1 cup pineapple chunks
1/2 orange, cut into segments
3 cos lettuce leaves
1 teaspoon raw honey
Water to max line
Fresh mint sprigs, for garnish
Method
Place pineapple, orange, lettuce, honey, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until combined well.
Pour in a chilled glass. Garnish with a chunk of pineapple and mint sprig.
Serve and enjoy!
Nutritional Information
Amount Per Serving
Energy
142 calories
Total Fat
0.3 g
Cholesterol
0.0 mg
Sodium
2.0 mg
Total Carbohydrate
Dietary Fiber
Sugars
Protein
36.8 g 4.4 g 29.1 g
1.7 g
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
Try this awesome smoothie recipe with banana and oats. It is low in fat but rich in fiber for optimum health.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1 frozen banana, cut into small pieces
2 tablespoons rolled oats
1 tablespoon wheat germ
1/2 cup skim milk
water to max line
Method
Place banana, rolled oats, wheat germ, skim milk, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until combined well.
Pour in a chilled glass. Garnish with a small slice of banana or mint sprig.
Serve and enjoy!
Nutritional Information
Amount Per Serving
Energy
212.0 calories
Total Fat
1.9 g
Cholesterol
2.0 mg
Sodium
54.0 mg
Total Carbohydrate
Dietary Fiber
Sugars
43.5 mg
5.2 g
21.3 g
Protein
8.8 g
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
This healthy smoothie recipe with fruit, spinach and mint makes a perfect summer refreshment!
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
3/4 cup pineapple, cut into small chunks
1 cup spinach, torn
1/2 cup low-fat yogurt, plain
2-3 mint leaves
water to max line
Method
Place pineapple, spinach, yogurt, mint leaves, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until combined well.
Pour in a chilled glass. Garnish with a small chunk of pineapple or mint sprig.
Serve and enjoy!
Nutritional Information
Amount Per Serving
Energy
152.0 calories
Total Fat
1.8 g
Cholesterol
7.0 mg
Sodium
111.0 mg
Total Carbohydrate
Dietary Fiber
Sugars
25.0 mg
2.3 g
20.2 g
Protein
8,5 g
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
This smoothie recipe with strawberries and cherries is a nutrient powerhouse and aids in weight loss.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1/2 cup frozen strawberries, hulled, halved
1/2 cup fresh cherries, pitted
1 small banana, cut into small pieces
2 iceberg or cos lettuce leaves
Water to max line
Method
Place strawberries, cherries, banana, lettuce, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until combined well.
Pour in a chilled glass. Garnish with cherries or mint sprig.
Serve and enjoy!
Nutritional Information
Amount Per Serving
Energy
151 calories
Total Fat
0.4 g
Cholesterol
0.0 mg
Sodium
1.0 mg
Total Carbohydrate
Dietary Fiber
Sugars
Protein
38.7 g 6.3 g 23.1 g
1.7 g
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
Berry smoothie and cinnamon turn this smoothie into a great detox drink, not just delicious. The smoothie is creamy, but thin, perfect for hot summer days if served with ice cubes.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1 cup mixed berries, fresh or frozen
1 teaspoon cinnamon powder
1 cup coconut water
1/2 cup coconut milk
1/2 teaspoon organic vanilla extract
1 tablespoon honey
Directions
Put all the ingredients in your Nutribullet and process until smooth and creamy.
Pour in glasses and serve with ice cubes.
Tip
Use ginger instead of cinnamon if you like or use both for a more potent smoothie.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
Berry smoothie recipes are very versatile and they can be combined with any ingredients. This particular recipe uses unsweetened cocoa powder and creates a delicious, creamy and rich smoothie that everyone, from kids to grownups, will love.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
2 1/2 cups almond milk
1 cup mixed berries, fresh or frozen
1 cup spinach leaves
2 tablespoons unsweetened cocoa powder
2 tablespoons honey
Directions
Put all the ingredients in your Nutribullet and process for 20-30 seconds until well blended and smooth.
Pour into glasses and serve right away.
Tip
Add a banana for more consistency and as a natural sweetener.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
Berry smoothie recipes already yield a rich, nutritious drink, but consider adding chia seeds into the drink, not only for texture, but also for additional fibers and omega-3.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1 1/2 cups almond milk
2 tablespoons chia seeds
1 1/2 cups mixed berries, fresh or frozen
1 ripe banana, sliced
Directions
Put all the ingredients in your Nutribullet and process 20-30 seconds until creamy and smooth.
Pour into glasses and serve with ice cubes if you want.
Tip
For a thinner smoothie, add more almond milk.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
This berry smoothie recipe has more berries than you could ever imagine, therefore is a rich, nutritious smoothie, fragrant and incredibly healthy due to all the vitamins and antioxidants found in the berries.
Put all the ingredients in your Nutribullet and process for 20-30 seconds or until smooth, creamy and well blended. Pour in glasses and serve with ice cream.
Tip
You can make a selection of the berry uses, depending on your likings. Also, by adding more coconut water or reducing the quantity, you can make it thinner or thicker.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
This berry smoothie recipe is a great way to start your day with. Spinach is packed with iron and fibers and considering that berries are rich in antioxidants, I would say that combined together they do an excellent job in providing you with the needed nutrients for a whole day ahead.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1 cup baby spinach leaves
1 cup fresh of frozen organic mixed berries
1 cup orange juice
1/2 cup heavy cream
Directions
Put all the ingredients in your Nutribullet and process for 10-20 seconds or until the smoothie is creamy and well blended.
Tip
Instead of berries, you can use strawberries or blueberries or try a mix of your favorite berries.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
Adding sweet potatoes to a peach smoothie only makes it even more delicious and creamy, rich and flavorful, but also adds more fibers and nutrients to a smoothie that already had plenty of it, making it more potent .
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
2 small sweet potatoes, peeled and cubed
1 ripe banana, sliced
2 peaches, pitted and sliced
1 cup coconut water
Directions
Put all the ingredients in your Nutribullet and process until smooth and well blended, about 15-20 seconds.
Pour in glasses and serve with ice cubes, garnished with a mint leaf.
Tip
The sweet potatoes can be either raw or cooked.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
This peach smoothie recipe, flavored with orange zest and juice is a great detox smoothie, cleansing your system of toxins and boosting your immune system due to its vitamins and antioxidants. It also has a sweet, yet tangy taste and I am sure it will become your favorite if you decide to try it.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1 carrot, peeled and sliced
1 ripe banana, sliced
juice from 2 oranges
1 teaspoon orange zest
2 peaches, pitted and sliced
1 teaspoon chia seeds
Directions
Put the carrot, banana, orange juice, zest and peaches in your Nutribullet and process until smooth and well blended, about 15-20 seconds.
Serve in glasses with a sprinkle of chia seeds for texture, but also for additional fibers and omega-3.
Tip
You can add other citrus flavors to this smoothie, such as lemons.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
Rich in beta-carotene which is good for your vision, the peach smoothie is a great addition to your diet. Having a content high in vitamins, antioxidants and fibers, it will help boost your immune system and digestion, while being as healthy as possible.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1 carrot, peeled and sliced
2 red apples, cored and cut into slices
4 peaches, pitted and sliced
1/4 cup fat free yogurt
1/4 cup almond milk
Directions
Place the carrot, apples and peaches in your Nutribullet then pour in the yogurt and milk. Process for 15-20 seconds or until smooth and creamy.
Pour in glasses and serve with ice cubes, garnished with a peach slice.
Tip
The recipe uses red apples as they are more tart than other type of apples, but feel free to use what you have on hand and what suits your taste after all.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
Whenever you feel tired or in need of an energy boost, this peach recovery smoothie recipe is the one that saves you. The drink itself is very flavorful, delicate and packed with nutrients, vitamins and fibers that are able to provide you with enough energy for a few more hours.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
4 peaches, pitted and sliced
1 cup crushed pineapple
1 cup coconut water
ice cubes for serving
Directions
Put the peaches, pineapple and coconut water in your Nutribullet and process for 15 up to 20 seconds or until the mixture is smooth, creamy and there are no pineapple bits left.
Pour in glasses and serve garnished with ice cubes if you like.
Tip
This smoothie is great enjoyed in the morning, before breakfast. In fact, it can easily replace breakfast as it is very filling.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
Peach smoothies make excellent detox drinks due to their high content of antioxidants and vitamins. Adding banana to this recipe only makes it more filling, but also adds potassium which is responsible for the well function of your body and brain.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1 cup low-fat plain yogurt
1/2 cup coconut water
4 peaches, pitted and sliced
1 banana, peeled and sliced
ice cubes for serving
Directions
Put all the ingredients in your Nutribullet machine and process for 15-20 seconds until smooth and well blended.
Pour in 2 glasses and serve with ice cubes and a mint leaf as garnish.
Tip
This is a creamy smoothie that works great for kids as it is naturally sweet and filling.
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
Orange and cinnamon is the star of this great tasting and healthy smoothie recipe!
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1/2 medium orange, peeled, cut into segments
1/2 frozen banana, cut into small pieces
1/2 cup skim milk
1/4 teaspoon cinnamon, ground
water to max line
Method
Place orange, banana, skim milk, cinnamon, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until combined well.
Pour in a chilled glass. Garnish with a slice of orange or mint sprig.
Serve and enjoy!
Nutritional Information
Amount Per Serving
Energy
139 calories
Total Fat
0.5 g
Cholesterol
2.0 mg
Sodium
52.0 mg
Total Carbohydrate
Dietary Fiber
Sugars
Protein
30.8 g 4.0 g 22.1 g
5.6 g
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
This protein shake recipe is made with blueberries, banana, and protein powder. It is perfect for breakfast or post workout snack!
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1/2 cup frozen blueberries
1/2 frozen banana, cut into small pieces
1 teaspoon wheat germ
1 scoop protein powder, vanilla
water to max line
Method
Place blueberries, banana, wheat germ, and protein powder in the tall glass. Process in the NutriBullet for 10-12 seconds or until combined well.
Pour in a chilled glass. Garnish with a slice of blueberries or mint sprig.
Serve and enjoy!
Nutritional Information
Amount Per Serving
Energy
213 calories
Total Fat
2.7 g
Cholesterol
0.0 mg
Sodium
73.0 mg
Total Carbohydrate
Dietary Fiber
Sugars
Protein
28.2 g 3.6 g 17.6 g
22.9 g
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
This smoothie recipe combines the sweet and tangy flavor from the strawberries, banana and yogurt.
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1/2 cup frozen strawberries, hulled, halved
1/2 frozen banana, cut into small pieces
1/2 cup low-fat yogurt, vanilla
1/2 cup skim milk
Method
Place strawberries, banana, almond milk, protein powder, and water the tall glass. Process in the NutriBullet for 10-12 seconds or until combined well.
Pour in a chilled glass. Garnish with a slice of fresh strawberries or mint sprig.
Serve and enjoy!
Nutritional Information
Amount Per Serving
Energy
206 calories
Total Fat
1.8 g
Cholesterol
10.0 mg
Sodium
138.0 mg
Total Carbohydrate
Dietary Fiber
Sugars
Protein
34.7 g 3.0 g 25.5 g
11.8 g
About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
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