This smoothie is rich and the banana flavor is intense. Combined with walnuts, the bananas yield a thick drink that tastes great and has enough nutrients to give you an energy boost when you are running low. Add a touch of cinnamon and you’ll have a drink that tastes like banana bread. Preparation Time 5 minutes […]
Archives for April 2014
Banana Choco Protein and Walnut Smoothie
This delicious protein-rich smoothie recipe is what you need before or after going to the gym. It is made with banana, choco protein powder and walnuts. It will give you the energy to last a heavy workout at the gym and can also help you recover from a strenuous workout. Preparation Time 5 minutes Total […]
Avocado Lychee and Soy Smoothie
This healthy smoothie recipe with avocado, lychee, and soy will provide your body with healthy fats, carbs, and antioxidants which helps promote stronger body against infection and disease. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ¼ medium avocado, cut into small pieces 5 pieces lychees, pitted ½ cup soy milk […]
Cinnamon Spiced Strawberry Almond Smoothie
This cinnamon-spiced smoothie recipe with strawberries and almond milk makes a scrumptious breakfast or before workout snack. Strawberries are an excellent source of vitamin C and fiber that helps strengthen the immune system and also aids in weight loss. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 cup strawberries, halved […]
Apricot Blackberry and Yogurt Smoothie
This smoothie recipe with apricot, blackberries,and yogurt makes a great afternoon pick me up or breakfast on the go.It is loaded with vital nutrients for stronger immunity against diseases. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 cup blackberries 1 medium apricot, pitted and sliced ½ cup Greek yogurt, plain […]
Arugula Banana and Soy Smoothie
This is a wonderful green smoothie recipe made with arugula, banana, and soy milk. If you want something that will give you a boost this is the rightone for you. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 cup arugula 1 small banana 2/3 cup soy milk, unsweetened 1-2 ice […]
Spinach Banana and Coco Smoothie
This healthy drink is made with 3 super foods - spinach, banana, and coconut milk. It is loaded with nutrients that can help lower blood sugar and cholesterol levels. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 cup spinach leaves 1 small banana, cut into small pieces 2 tablespoon coconut […]
Minty Cantaloupe Oat Almond Smoothie
This smoothie recipe with cantaloupe, oatmeal, and almond milk is so wonderful that you will want to make over and over. It is also rich in fiber, vitamins and minerals for healthy heart. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 cup cantaloupe, cubed ¼ cup oatmeal 2/3 cup almond […]
Spiced Kiwi Mango Protein Smoothie
This sweet smoothie recipe with mango, kiwi, protein powder and cinnamon makes a good before and after workout snack. The cinnamon doesn’t only add a nice touch to this protein-rich smoothie but it also has many health benefits to the body. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 medium […]
Peanut Butter Raspberry and Banana Shake
This power-packed smoothie recipe is great for busy mornings when you don’t have the time to prepare a hearty breakfast. This is a complete meal in just one serving! Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 3/4 cup raspberries, halved ½ medium banana, cut into small pieces 1 tablespoon peanut […]