Limes have this refreshing, fragrant flavor which makes them a perfect choice for summer. Combined with mango, they yield a rich and thick drink for your summer days. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 ripe mango, peeled and diced Juice and zest from 2 limes ½ cup plain yogurt 2 […]
Archives for January 2014
Mango and Coconut Smoothie
Mango is highly nutritious with its high content of fibers and beta-carotene, but it also has an intense aroma which can be easily toned down by coconut in this recipe. The final drink is refreshing and absolutely delicious. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ cup mango cubes 1 cup coconut […]
Pineapple Watercress and Avocado Smoothie
This smoothie recipe with pineapple, watercress, and avocado is packed with goodness. If you want something healthy and filling at the same time, here is the perfect recipe for you. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 cup pineapple, cubed 1 handful watercress ¼ medium avocado 1 teaspoon honey […]
Banana and Coconut Smoothie
Bananas and coconut in the same smoothie can only be a delicious combination if we consider the intense flavor of bananas and amazing taste of coconut. Plus, they are both consistent and thick ingredients which means the final smoothie is silky and delicious. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 2 ripe […]
Papaya Lemon and Celery Juice
This healthy juice made with papaya, lemon and celery is rich in phytonutrients and fiber which aids in proper digestion and strengthening the immune system. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 cup papaya, cubed 2 tablespoons lemon juice 1 stalk celery, diced 1 teaspoon honey water to max […]
Protein Peach Flaxseed Smoothie
This protein packed smoothie recipe with peach and flaxseeds is a great drink for those people who loves going to the gym and build muscles. Protein is needed for energy recovery and muscle tissue repair. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 medium peach, peeled, stoned, diced ½ medium […]
Carrot Citrus Yogurt Smoothie
This wonderful pink smoothie made with raspberries, banana, and chia seeds. This is a great drink to have if you want to start your day right. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ medium carrot, grated ½ medium pink grapefruit, cut into segments ½ medium orange, cut into segments […]
Coconut Lychee and Lime Smoothie
This is a great alternative to the traditional Pina Colada. Fresh lychees and lime juice are added to the coconut milk then sweetened with a teaspoon of honey. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 2/3 cup lychees, peeled and pitted ¼ cup coconut milk 1 tablespoon lime juice 1 […]
Avocado Strawberry and Orange Juice
This delightful smoothie made with avocado, strawberry, and orangeis naturally rich in healthy fats, vitamin C, and fiber which supports normal functioning of the body organs leading to good health. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1/4 medium avocado. diced ½ cup fresh strawberries, halved ½ cup fresh orange […]
Raspberry Apple and Banana Smoothie
This nutritious and tasty smoothie recipe is loaded with fiber and antioxidants. Fiber is naturally abundant in fruits, it is beneficial to the body because it helps in the digestion process and also weight management. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ cup raspberries, frozen ½ medium apple, peeled, […]
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