Archives for September 2013

This delicious low-calorie smoothie recipe with watermelon, lettuce, fennel, lemon juice and honey is a healthy way to satisfy your sweet cravings! Watermelon is 90% water which makes this drink weight-watcher?s-friendly and also it is high in fiber that helps promote healthy digestion. While lettuce, fennel and lemon are detoxifying agents that help remove toxins […]

This cardamom-spiced smoothie recipe with pineapple, grapes, apple, and yogurt will surely give you with the energy and immunity boost you need. Fruits are excellent source of fiber, vitamins and minerals that will keep you away from sickness or disease. The yogurt in it will provide you with good amounts of protein for muscle development […]

This healthy smoothie recipe has its reddish color from the beet root. Beets are loaded with nutrients that help clean the liver and blood. They also provide the body with energy because they are high in healthy carbs, while the ginger gives an amazing and soothing flavor. Perfect drink if you feeling under the weather. […]

High in vitamin A and K, turnip greens are very healthy so consider adding them to your juicing recipes. In this particular recipe, it is combined with cabbage to create a savory, yet healthy juice, perfect for your detox program. Preparation Time 5 minutes Cook Time 5 minutes Yield 1 serving Ingredients 1 cup turnip greens 1/4 […]

Fennel’s taste is distinctive and not many people like it, but it’s great as a juicing recipe because it helps with digestion and toxin elimination. Plus, combined with apples, it taste delicious as well. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 fennel bulb, sliced 2 apples, cored juice from 1/2 lemon juice […]

Pineapple is one of the best fruits for digestions and that makes it perfect in juicing recipes because it boosts your digestive system, helping it absorb nutrients faster and eliminate the useless components faster. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 1/2 cups fresh pineapple cubes 1 apple, cored juice from […]

Carrot is rich in beta-carotene and combined with cucumber it yields not only a healthy and detox juice, but also a rehydrating one. This juicing recipe can be improved with any other fruits you like. Veggies work too, except that the juice is rather sweet. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving […]

Pear is known for its detox properties and that makes it great for juicing recipes. Adding a bit of ginger not only enhances the taste, but also improves the benefits of the juice with even more antioxidants and vitamins to boost your immune system. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients […]

Celery is known for being rich in vitamin C and antioxidants which are great in juicing recipes and detox diets. Combined with tomatoes, it yields a savory, yet delicious and flavorful juice, great for any time of the day. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 4 celery stalks 2 […]