Archives for August 2013

This is a refreshing smoothie recipe made with pineapple, melon, and yogurt. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 4 pineapple chunks 1 cup cantaloupe melon 1/2 cup Greek yogurt, vanilla Water to max line Method Place pineapple, melon, yogurt, and water in the tall glass. Process in the […]

This protein-rich smoothie recipe with strawberries, banana, and chocolate- flavored protein powder makes a perfect snack after a heavy workout at the gym. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1/2 cup frozen strawberries, halved 1/2 medium banana, cut into small pieces 1 scoop protein powder, rich chocolate flavor 1 […]

This healthy smoothie recipe with lychee, banana, and almond is rich in potassium and B-vitamins which is good for heart health. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 4 pieces lychees, peeled, chopped 1 frozen banana, cut into small pieces 1/2 cup almond milk Water to max line Fresh mint […]

Red berries are very healthy and in this yogurt smoothie recipe they simply shine, creating a delicious, fragrant and healthy smoothie, packed with proteins, antioxidants and vitamins. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 cup milk 1/2 cup plain yogurt 1/2 cup raspberries 1/2 cup fresh cranberries 1 teaspoon […]

As weird as it may sound, turmeric has lots of health benefits and despite what you may think, it doesn’t influence the taste in any way. Therefore, the star in this recipe is the banana and its aroma, making this yogurt smoothie recipe very filling and delicious. Preparation Time 5 minutes Total Time 5 minutes […]

Fresh and filling, this yogurt smoothie recipe is a health blast with the antioxidants from the pineapple, iron from spinach and proteins from yogurt. It’s the perfect way to start a day and it can easily replace breakfast. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 cup baby spinach leaves […]

Adding strawberries to your yogurt smoothie recipe not only adds flavor and color, but also antioxidants, vitamins and fibers. The chia seeds in the recipes are also packed with fibers and omega-3 so this smoothie is not only delicious, but also very healthy. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients […]

Yogurt smoothie recipes are very versatile. You ca simply add any fruits you want and make a delicious, healthy and filling smoothie to enjoy before breakfast. The fibers in the blueberries and the protein in yogurt are perfect to start your day on a high note with plenty of energy. Preparation Time 5 minutes […]

Try this lactose-free smoothie recipe with strawberries, banana and almond milk. It is rich in fiber, vitamin C and protein for a healthier you. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1/2 cup frozen strawberries, hulled and halved 1/2 medium banana, cut into small pieces 1 cup almond milk, unsweetened […]

This protein-rich smoothie recipe with banana, protein powder and soy milk makes a perfect pre or post workout snack! Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 3/4 cup raspberries, halved ½ medium banana, cut into small pieces 10 g walnuts 2/3 cup skim milk Method Place the raspberries, banana, […]