Homemade Grapefruit Pumpkin and Pear Smoothie Recipe

This healthy smoothie recipe made with grapefruit, pumpkin puree, and pear is rich in important nutrients and antioxidants that can make your body organs functioning at its best.

Preparation Time

5 minutes

Total Time

5 minutes

Yield

1 serving

Ingredients

½ medium grapefruit, cut into segments
½ cup pumpkin puree
½ medium pear, cored and sliced
water to max line

Method

Place the grapefruit, pumpkin puree, pear, and water in the tall glass. Process in the NutriBullet for 10-12 seconds or until mixture becomes smooth.
Pour in a serving glass. Garnish with a slice of grapefruit, if desired.
Serve and enjoy!

Nutritional Information

Amount Per Serving

Energy	123 calories
Total Fat	0.6 g
Cholesterol	0 mg
Sodium	7 mg
Total Carbohydrate Dietary Fiber Sugars Protein	30.8 g 7.1 g 19.8 g 2.4 g