This lactose-free smoothie recipe with citrus fruits, spinach and soy yogurt makes a yummy breakfast or snack on the go!
Preparation Time
5 minutes
Total Time
5 minutes
Yield
1 serving
Ingredients
1 cup spinach, torn
1/2 cup orange, peeled, cut into segments
1 tablespoon lemon juice
2/3 cup soy yogurt, vanilla flavour
Water to max line
Method
Place spinach, orange, lemon juice, soy yogurt, and water into the tall glass. Process in the NutriBullet for 10-12 seconds or until combined well.
Pour in a chilled glass. Garnish with a slice of lemon or orange, if desired
Serve and enjoy!
Nutritional Information
Amount Per Serving
Energy
140 calories
Total Fat
1.9 g
Cholesterol
7.0 mg
Sodium
113.0 mg
Total Carbohydrate
Dietary Fiber
Sugars
Protein
20.6 g 2.9 g 17.5 g
8.8 g
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About
Oana Mccaffery is an avid Nutribullet Fan, a licensed Nutritionist-Dietitian practicing for more than 10 years. Her fields of expertise are food, nutrition and health. She writes healthy recipes, trying to share tips and tricks with her readers.
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