Easy Lychee Pear and Coconut Smoothie Recipe

This delicious diabetic friendly recipe is made with lychees, pear, and coconut water. A drink that can give you energy while maintaining normal blood glucose levels.

Preparation Time

5 minutes

Total Time

5 minutes

Yield

1 serving

Ingredients

3 pcs. lychees, pitted
½ medium pear, cored and sliced
½ cup coconut water
¼ cup crushed ice

Method

Combine the lychees, pear, coconut water, and crushed ice in the tall glass. Process in the NutriBullet for 10-12 seconds or until liquefied.
Pour in a chilled glass. Garnish with some lychee or a slice of pear, if desired.
Serve and enjoy!

Nutritional Information

Amount Per Serving

Energy	86 calories
Total Fat	0.3 g
Cholesterol	0 mg
Sodium	127 mg
Total Carbohydrate Dietary Fiber Sugars Protein	20.6 g 3.5 g 9.9 g 1.1 g