Crispy Air-Fryer Bagel Bites – Meals Religion Health

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With this Bagel Bites recipe, make mini pizzas—full with pepperoni, mozzarella, and tomato sauce executed over a toasted bagel—effortlessly within the air fryer.

Bagel-Bites-Air-Fryer.Bagel-Bites-Air-Fryer.

Contemplating how snack-hungry my children are, it’s a surprise I don’t simply focus all my time in growing recipes to be made between meals. At first, I didn’t wish to spend an excessive amount of time making elaborate snacks as a result of “elaborate” often means “filling” and I fear they received’t eat their dinner. (Foolish me, as this doesn’t appear to be an issue for them and their insatiable appetites.)

Now that I understand I’m not doing my dinners a disservice, I’m all about new and attention-grabbing snacks that can get my children over their starvation hole. One enjoyable and scrumptious “bridge” I am going to incessantly is these bagel bites.

They’re like mini pizzas made with bagels as an alternative of conventional dough. They’re filled with power (like my children) and are higher for them than the sugar-laden snacks they could in any other case attain for. Plus, we get to make them collectively, as I process them with making use of their very own toppings. This recipe outlines the best way to make your “conventional” pepperoni bagel chunk however have enjoyable concocting your personal menus.

Are Bagel Bites Wholesome?

Bagel bites are, to me, wholesome when in comparison with different snacks. Whereas chips and chocolate make for wonderful desserts, I don’t like my children consuming them between meals. I’d reasonably they depend on one thing that can hold them full till dinner and has one thing to supply by means of vitamins. The bagels ship the carbs and power whereas the pepperoni delivers protein. The cheese, in the meantime, injects fats. All of it makes for a well-rounded snack. Which diets these bites are appropriate for will depend on the toppings used, although using bagels makes them incompatible with low-carb and gluten-free diets. The cheese, in the meantime, must be omitted for a dairy-free weight loss program.

Which Different Toppings Do You Advocate?

I often take no matter I can discover within the fridge and have enjoyable mixing and matching, however if you wish to strategy your bagel bites extra strategically, you may’t go mistaken with these taste themes:

  • Margherita: tomato sauce, mozzarella slices, cherry tomatoes, and contemporary basil
  • Vegetarian: bell peppers, zucchini, cherry tomatoes, with goat or feta cheese
  • Hawaiian: barbecue sauce (as an alternative of tomato), mozzarella, ham, and pineapple
  • Going ‘Dippy’: Creamy spinach and artichoke dip, mozzarella, and Parmesan cheese.

INGREDIENTS

  • 16 mini bagels, halved
  • 1 cup pizza sauce
  • 2 cups shredded mozzarella cheese
  • 1/2 cup mini pepperoni slices
  • 1 tsp Italian seasoning
Bagel-Bites-Air-Fryer.Bagel-Bites-Air-Fryer.

INSTRUCTIONS

Preheat

Get your air fryer prepared by setting it to 360°F and letting it heat up.

Assemble

Layer every bagel half with pizza sauce, cheese, pepperoni, and a sprinkle of Italian seasoning.

Prepare

Place the bagel halves within the air fryer basket in a single layer for even cooking.

Cook dinner

Air fry the bagel bites till the cheese is bubbly and so they’re crispy to your liking.

Get pleasure from

Take away the bagel bites, allow them to cool for a second, after which serve. DEVOUR!

Devour!

Bagel-Bites-Air-Fryer.Bagel-Bites-Air-Fryer.

FAQs & Suggestions

Can I prep these bagel bites?

Sure, you may. You’ll be able to assemble them then retailer them in an hermetic container within the fridge for as much as two days. Or you may lay out the assembled bagel bites on a baking sheet and flash freeze them within the freezer. As soon as stable, they are often saved in an hermetic container or freezer-safe bag for as much as two months. You’ll be able to prepare dinner them within the air fryer from frozen; it is going to simply take a bit longer.

How do I retailer these bagel bites?

Cooked however uneaten bagel bites could be saved in an hermetic container and saved within the fridge for as much as three days. It’s also possible to freeze them by following the steps outlined within the earlier query. Then reheat within the air fryer from frozen.

What’s in Italian seasoning?

Look on the label of a jar of Italian seasoning and it’s best to see a mixture of the next: thyme, dried oregano, rosemary, garlic powder, basil, onion powder, sage, marjoram, and parsley. Certain, you should purchase all these individually (I don’t doubt you might have a spice rack filled with them) however it’s a lot simpler to purchase it prepackaged. I often discuss with my Italian seasoning then add particular person herbs and spices as I see match.

What number of energy are in a bagel chunk?

There are 231 energy in every serving (2 bagel bites). Bagels are calorically dense in order that they represent a majority of that quantity.

Why aren’t my bagel bites crispy?

Assuming you set the air fryer to the appropriate temperature and let it adequately heat up, did you overcrowd the air fryer? Doing so prevents the warmth from accessing the bites from all angles, leading to undercooked (i.e., untoasted) bagels. One other trick is to flippantly brush your bagels with olive oil or another oil with a excessive smoke level.

Is pizza sauce the identical as marinara or tomato sauce?

Tomato sauce is the generic time period to explain any sauce constructed from tomatoes, which incorporates each pizza sauce and marinara. Marinara is mostly thinner, let to simmer longer, and used predominantly for pasta dishes. Pizza sauce, then again, is thicker, doesn’t want simmering, and is discovered—you guessed it!—on pizza. For this recipe, persist with pizza sauce.

Bagel-Bites-Air-Fryer.Bagel-Bites-Air-Fryer.

Different Snack Recommendations To Strive

  • Protein Pet Chow: If you may get previous the title, you’ll get pleasure from an excellent easy, gluten-free, high-protein snack flavored with chocolate and peanut butter.
  • Air-Fryer Arduous-Boiled Eggs: The last word easy snack. So good for you and can be executed within the air fryer.
  • Selfmade Ritz Crackers: Why pay for a field when you may make a extra nutritious model at house?
Bagel-Bites-Air-Fryer.Bagel-Bites-Air-Fryer.
Bagel-Bites-Air-Fryer.Bagel-Bites-Air-Fryer.

Elements

  • 16 mini bagels halved
  • 1 cup pizza sauce
  • 2 cups shredded mozzarella cheese
  • 1/2 cup mini pepperoni slices
  • 1 tsp Italian seasoning

Vitamin Data:

Energy:231kcal (12%)Carbohydrates:25g (8%)Protein:13g (26%)Fats:9g (14%)Saturated Fats:4g (25%)Polyunsaturated Fats:1gMonounsaturated Fats:3gTrans Fats:0.1gLdl cholesterol:25mg (8%)Sodium:656mg (29%)Potassium:180mg (5%)Fiber:2g (8%)Sugar:1g (1%)Vitamin A:273IU (5%)Vitamin C:2mg (2%)Calcium:238mg (24%)Iron:1mg (6%)

Vitamin Disclaimer

Recipes written and produced on Meals Religion Health are for informational functions solely.



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