Cream Cheese Banana Bread – Meals Religion Health


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Go Bananas and (s)Cream Cheese! Photogenic Cream Cheese Banana Bread!

Cream Cheese Banana BreadCream Cheese Banana Bread

Although originating a number of a long time earlier than, banana breads grew to become standard surrounding the meals shortages of the good despair. With overripe fruits extra accessible to the plenty than recent ones and with the latest introduction of baking powder making nationwide households extra succesful to bake with fewer (and extra sparing) components, banana bread recipes started to flow into as a way of using simply bruised and ripened fruits for greater than only a fanciful garnish. What as soon as was a dish designed to assist fill stomachs with out wastefulness now’s a simplistic candy deal with served with jam and/or cream cheese for extra-indulgent eats!

Our 3 ingredient banana bread is a divine instance of a modernized (and dairy-free!) recipe for one thing so easy it may very well be customary in meals shortages. Cream cheese banana bread is a little more sophisticated, however rewards you with a fragile and scrumptious dessert loaf accompanied by a wealthy and creamy glaze just like a crème anglaise. Should you can dedicate the effort and time, you may savor the flavour of the occasions we stay in, the place we got here from, and the way far we’ve come (and possibly take a scrumptious image to placed on Instagram!).

Should you’re searching for one thing to pair our cream cheese banana bread, why not strive strawberry chia jam for the candy accompaniment of tarty berries and the wholesome fiber chia seeds can carry to the desk? Or, in order for you slightly extra protein in your dessert, strive our selfmade walnut unfold (or another nut unfold of your selecting, critically go NUTS!). For a keto choice that’s low carb, strive our recipe for low-carb keto-friendly banana loaf!

Is Cream Cheese Banana Bread Wholesome?

Right here at FoodFaithFitness, we sometimes domesticate recipes which adhere to health-conscious diets and counsel options and substitutions that assist to show your favourite recipes into keto, gluten-free, and paleo go-to’s; nevertheless, even we prefer to splurge slightly~ Cream cheese banana bread is an indulgent dessert with numerous wholesome fat from greek yogurt and cream cheese in addition to the pure sweetness inherent to over-ripe bananas.

Substituting an excessive amount of on this loaf will lose a lot of what brings it to life from the fluffy texture to that decadent dairy delight we prime it with. That mentioned, you may make this vegetarian dessert extra well being aware by substituting our really useful milk and cream components with non-dairies – particularly soy, which is commonly described as being the closest various. If you wish to go full-vegan, soy options can department outward into changing the eggs as nicely! Although, if you wish to add crucial fiber content material to assist retain the nutritious advantages of banana, a complementary half-cup of roughly chopped candied pecans can do the trick – simply be sure that to scale back your sugar content material to compensate for the added sweetness (or don’t! you do you!).

How Ripe Is TooRipe?

One of many focal components to banana bread is bananas (and, in different astute observations, the sky is blue!) however the recipe for cream cheese banana bread calls particularly for overripe bananas; why? Overripe bananas make sweeter banana bread however, due to the damaged down cell partitions in every ripe banana, the dough customary with them varieties simpler the softer the components get! As such, you’re going to need to be certain that your bananas are past yellow and recognizing, however coming into into the stage of ripeness that makes them seemingly unsellable at market – I guarantee you, you’ll love the pure candy these ugly nanas carry!

That’s to not say to disregard your nostril, nevertheless. Too-ripe bananas could make your banana bread style slightly funky and scent of fermentation (which is a chic technique to say that it has begun to rot). The perfect banana ripeness has extra brown than yellow, even wholly brown with solely the slightest tinge of yellow displaying beneath, and must be simply squishable in a lightweight grip. In case your fingers depart dimples within the rind once you deal with the fruit, you’ve bought the right bananas for banana bread – simply don’t allow them to sit too lengthy. As soon as a banana turns into practically black on the surface, the flavour is highly effective and the perfume is pungent – these can nonetheless be utilized in some instances however, by all means, hesitate not and get to baking!


  • 1 1/2 cups overripe bananas mashed (about 3 massive bananas)
  • 1 massive egg room temperature
  • 1/3 cup nonfat plain Greek yogurt room temperature
  • 1/3 cup pure maple syrup or honey
  • 2 tablespoons melted and cooled coconut oil or canola oil
  • 2 tablespoons brown sugar
  • 1 1/2 teaspoons pure vanilla extract
  • 3/4 cup all-purpose flour
  • 3/4 cup white entire wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon floor cinnamon
  • 1/8 teaspoon floor nutmeg
  • 1/4 teaspoon kosher salt
  • 4 ounces reduced-fat cream cheese room temperature
  • 3 tablespoons granulated sugar
  • 2 tablespoons nonfat Greek yogurt room temperature
  • 2 tablespoons all-purpose flour
  • 1 massive egg room temperature
Cream Cheese Banana BreadCream Cheese Banana Bread



Preheat oven to 350°F. Line a loaf pan with greased parchment paper.

Put together

Whisk cream cheese, sugar, Greek yogurt, flour, and egg in a medium bowl. Put aside.


In a big bowl, mash bananas. Add in egg, yogurt, maple syrup, oil, brown sugar, and vanilla.


Mix flour, baking soda, and spices in one other bowl.


Fold dry components into banana combination.


Pour a portion of the batter into the pan, add cream cheese combine, repeat. Swirl sample with a knife.


Bake for 55-70 minutes, till knife comes out clear. Cowl with foil if browning an excessive amount of.


Cool in pan for quarter-hour, then elevate out to chill utterly.


Cream Cheese Banana BreadCream Cheese Banana Bread

FAQs & Ideas

I’m Lactose Illiberal! How Can I Get pleasure from Cream Cheese Banana Bread?

You’ll assume that cream cheese and greek yogurt could be a straight rejection for anybody working inside a lactose illiberal dietary restriction however, surprisingly, there’s a plethora of choices for you this present day of milk and dairy substitutes! Soy and soy milk substitutes (reminiscent of silken tofu, which doesn’t alter the flavour of a dish whereas serving to present that creamy dollop you want) assist loads in attaining the identical creaminess supplied by conventional cow’s milk, however there are a selection of cheeses that can be utilized to substitute rather than cream cheese which are naturally lactose-free! Lactase-added cream cheese consists of an important enzyme that helps break down the lactose current in cream cheese and helps cut back potential side-effects for lactose-free dieters!

I’m Vegan! How Can I Get pleasure from Cream Cheese Banana Bread?

Much like the directions for substituting your lactose and cow’s milk components for nut and soy substitutes, changing eggs with fake egg will help bind your banana bread with out infringing upon your vegan edge! Crucial factor about substituting any components in a recipe is knowing the conversions between the unique measurement and the mandatory adjustment in your various. For example, silken tofu is an effective one-to-one substitute for cream cheese, ounce per ounce; however that’s not all the time the case given what components you select!

How Do I Maintain My Banana Bread From Wanting Underdone?

Sounds such as you went bananas for banana bread! Critically, including too many bananas to a banana bread will obtain a a lot stronger banana taste, certain, however may even densen the loaf and provides it an underdone showing middle which may look unappealing to eat. Ostensibly, there’s nothing unsuitable with a moist slice of extra-banana-y dessert loaf, but when your cream cheese banana bread is trying underneathfinished, you might need gone overboard.

I Purchased Too Many Bananas! What Am I Supposed To Do With These?!

To stop your leftover ripened bananas from going unhealthy when you polish off your cream cheese banana bread, strive incorporating them into a few of FoodFaithFitness’s catalog of banana-themed recipes like ice cream bowls and smoothies – each recipes come in useful in the event you freeze your bananas for later!

How Do I Retailer My Banana Bread For Longest Freshness?

We’ve come a great distance from retaining a bread field on our kitchen counters, however in the event you’d like your cream cheese banana bread to last more so you may have it after extra dinners, you must maintain it in a cool and dry place. Refrigerating the banana bread may dry it out and maintain it out of direct daylight so be cautious to place it in your fridge or in your windowsill (regardless of how many individuals the aroma entices over).

Cream Cheese Banana BreadCream Cheese Banana Bread

Serving Options

Cream cheese banana bread is a unbelievable cream-filled deal with by itself, however, must you need a contact of added sweetness, FoodFaithFitness has you lined! For slightly tart to go together with that banana goodness, nothing pairs higher than strawberry jam with chia seeds! If banana-nut is your model, strive including a dollop of selfmade nut butter (my favourite is pecan!). If all else fails and also you need to shock your tastebuds, strive one thing out of your consolation zone that works shockingly nicely: banana bread and blue cheese with honey!

Cream Cheese Banana BreadCream Cheese Banana Bread
Cream Cheese Banana BreadCream Cheese Banana Bread


  • 1 1/2 cups overripe bananas mashed (about 3 massive bananas)
  • 1 massive egg room temperature
  • 1/3 cup nonfat plain Greek yogurt room temperature
  • 1/3 cup pure maple syrup or honey
  • 2 tablespoons melted and cooled coconut oil or canola oil
  • 2 tablespoons brown sugar
  • 1 1/2 teaspoons pure vanilla extract
  • 3/4 cup all-purpose flour
  • 3/4 cup white entire wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon floor cinnamon
  • 1/8 teaspoon floor nutmeg
  • 1/4 teaspoon kosher salt
  • 4 ounces reduced-fat cream cheese room temperature
  • 3 tablespoons granulated sugar
  • 2 tablespoons nonfat Greek yogurt room temperature
  • 2 tablespoons all-purpose flour
  • 1 massive egg room temperature


  • Preheat your oven to 350°F. Line an 8×4-inch loaf pan with evenly greased parchment paper.

  • In a medium bowl, whisk collectively the cream cheese, granulated sugar, 2 tablespoons Greek yogurt, 2 tablespoons flour, and 1 egg till easy. Put aside.

  • In a big bowl, mash the bananas, aiming for a creamy texture with a couple of lumps. Whisk within the egg, 1/3 cup Greek yogurt, maple syrup, and oil till mixed. Combine within the brown sugar and vanilla extract.

  • In one other bowl, whisk collectively the all-purpose flour, entire wheat flour, baking soda, cinnamon, nutmeg, and salt.

  • Gently fold the dry components into the moist combine. Stir simply till you may’t see any flour.

  • Pour a 3rd of the banana bread batter into your ready pan. Spoon alternating cream cheese filling and banana batter on prime, making a mosaic. Swirl a knife by means of in a figure-eight sample.

  • Bake for 55 to 70 minutes. Tent with foil if the highest burns. The bread is completed when a knife comes out clear (inner temperature 200 °F).

  • Let the bread cool within the pan 15 minutes, use the parchment “handles” to elevate out the bread and let it cool utterly.

  • Slice up and DEVOUR!

Vitamin Information:

Energy:179kcal (9%)Carbohydrates:31g (10%)Protein:5g (10%)Fats:5g (8%)Saturated Fats:3g (19%)Polyunsaturated Fats:0.4gMonounsaturated Fats:1gTrans Fats:0.003gLdl cholesterol:33mg (11%)Sodium:188mg (8%)Potassium:158mg (5%)Fiber:2g (8%)Sugar:16g (18%)Vitamin A:105IU (2%)Vitamin C:2mg (2%)Calcium:36mg (4%)Iron:1mg (6%)

Vitamin Disclaimer

Recipes written and produced on Meals Religion Health are for informational functions solely.

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