This delicious protein-rich smoothie recipe calls for mango, almond milk, whey protein powder, and flaxseeds. It makes a wonderful snack for very active individuals.   Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ cup mango, diced ½ cup almond milk 1 scoop whey protein powder 1 tsp. flaxseeds ¼ cup […]

This creamy protein-rich smoothie recipe made of banana, strawberries, almond milk, and soy protein powder is not only delicious but can also keep you energized.   Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ medium banana, sliced ½ cup strawberries, halved 2/3 cup almond milk 1 scoop soy protein powder […]

This protein-rich smoothie recipe is made of coconut water, pineapple chunks, banana, whey protein powder, and hemp seeds. It is a delicious drink before or after going to the gym!   Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ cup pineapple chunks ½ medium banana, sliced 1 scoop whey protein […]

This protein rich smoothie recipe is made of cinnamon, green apple, almonds, and whey protein powder. It is a great drink for body building and also a good energy source for fitness enthusiasts. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ¼ tsp. cinnamon, ground 1 medium apple, cored and sliced […]

This protein-rich smoothie recipe is made of banana, kiwi fruit, lime, and pea protein powder. This fantastic drink will surely keep you energized while doing your workout routine. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ medium banana, sliced 1 medium kiwi fruit, sliced 1 Tbsp. lime juice 1 scoop […]

This healthy green beverage made of parsley, cucumber, lime, wheatgrass, and honey is very low in calories which makes it an awesome drink for weight loss. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ¼ cup flat leaf parsley ½ medium cucumber, sliced 2 Tbsp. lime juice ¼ cup wheatgrass 1 […]

This delicious smoothie recipe made of papaya, guava, mango, and skim milk is high in fiber and other nutrients that can help you maintain healthy weight. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ cup papaya, diced 1 small guava, sliced ½ cup mango, diced ¼ cup skim milk ¼ […]

This low-fat smoothie recipe is made of almond milk, pear, and banana. It is rich in health promoting nutrients and antioxidants that can promote weight loss.   Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients ½ cup almond milk ½ medium pear, cored and sliced ½ medium banana, sliced ¼ cup […]

A low-calorie smoothie that is made of watermelon, coconut water, and hemp seeds. This is an ideal drink if you want to get rid of stubborn belly fat. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 cup watermelon, cubed 1 tsp. hemp seeds coconut water to max line crushed ice, […]

A great tasting and healthy blend made of apricot, pear, coconut water and banana. It contains several phytonutrients that are advantageous if you want to lose weight. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 medium apricot, pitted and sliced ½ medium pear, cored and sliced ½ medium banana, sliced […]