Air Fryer Gnocchi – Meals Religion Health


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‘Gnoc’ your dinner company’ socks off with this singular serving of Air Fryer Gnocchi—little dumplings of dough dusted with Parmesan and garlic.

Air Fryer GnocchiAir Fryer Gnocchi

Potatoes are such a typical meals to prepare dinner in air fryers. That’s maybe because of the truth that the standard potato is so versatile a meals. Fries, baked, roasted… if the air fryer may solely be used with potatoes, it might nonetheless be a worthy funding.

However what if I informed you you’re overlooking one other potato dish that may be accomplished up simply in your air fryer? That’s proper, gnocchi, that non-pasta (extra on that later) Italian dish, virtually turns into an entire new meals when ready within the air fryer, particularly if you add Parmesan cheese and garlic powder to the equation.

I like experimenting with my air fryer by including totally different meals to its basket. Generally I pleasantly shocked, different occasions I’m taught an essential lesson about curiosity. However with gnocchi, ‘pleasantly shocked’ simply doesn’t lower it. And as a lot as I like watching the little items float to the highest when boiling them in water, I don’t suppose I can ever return to that methodology. They’ll merely appear to be a gnoc-off! (That’s the final ‘gnoc’ pun, I promise.)

Is Air Fryer Gnocchi Wholesome?

Gnocchi, like different potato dishes, is excessive in carbs, so it is going to give you plenty of power. The cheese accommodates protein and calcium, whereas the optionally available garnish of parsley would give you nutritional vitamins and antioxidants. It’s appropriate for vegetarian, gluten-free (if utilizing GF gnocchi), and Mediterranean diets.

Is Gnocchi Pasta or Potato?

An existential query if ever I heard one. After all, the straightforward reply is ‘potato’. Gnocchi is definitely extra a dumpling than, say, tortellini or another stuffed pasta. It often consists of potato, flour, and typically egg. The potato—its key ingredient—is boiled, mashed, then blended with flour. At this level, egg might be added to offer richness. The dough is rolled out into lengthy ropes and lower into the little items you see on the retailer. They’re given little ridges in order that sauce can keep on with them. Your job is to boil them then watch with anticipation as they rise to the floor, indicating they’re accomplished.


  • 1 lb. shelf-stable gnocchi
  • 1–2 tbsp extra-virgin olive oil
  • ½ tsp garlic powder
  • ½ tsp kosher salt
  • ½ tsp freshly floor black pepper
  • 2–3 tbsp freshly grated Parmesan cheese
  • recent parsley, chopped(optionally available garnish)
Air Fryer GnocchiAir Fryer Gnocchi



Get your air fryer heated up and able to go. Combine the gnocchi with olive oil and seasonings, making certain every bit is well-coated for max taste.

Air Fry

Lay the gnocchi within the air fryer basket in a single layer for the crispiest outcomes. Give them a shake partway via cooking to get them evenly golden and crunchy.

Garnish & Serve

As soon as they’re completely crispy, toss with Parmesan and parsley for an additional contact of taste and freshness. Serve these irresistible bites sizzling and benefit from the crunch!


Air Fryer GnocchiAir Fryer Gnocchi

FAQs & Ideas

How do I retailer air fryer gnocchi?

As soon as it’s cooled, the gnocchi might be saved in an hermetic container within the fridge for as much as 4 days. You’ll be able to then reheat it within the air fryer, microwave, oven, or on the range. You may also freeze the gnocchi. First you’ll must flash freeze it by laying all of the items out on a baking sheet and placing all of it within the freezer. It will stop the gnocchi from sticking to one another. After an hour, when the items have solidified, you may take them out and put them in a freezer-safe bag or hermetic container. Allow them to thaw within the fridge in a single day earlier than reheating.

How do I keep away from mushy gnocchi?

Are you utilizing shelf-stable gnocchi? They have an inclination to carry their form higher than gnocchi that’s refrigerated or recent. Are you utilizing an excessive amount of olive oil? Only a bit is required to crisp up the gnocchi. Subsequent, don’t add the gnocchi to the air fryer till it has reached the proper temperature. Additionally, pat your gnocchi dry. If there’s any moisture on the floor, they might be in for a steam, which can make them soggy. Examine the basket in your air fryer. Have you ever granted every potato nugget its personal house? Should you haven’t the air may have issue circulating.

What does ‘shelf-stable’ imply?

Shelf-stable gnocchi means it may be saved at room temperature for an prolonged time frame with out going off. Evaluate it to the frozen or recent selection you will get. As I point out above, I discover shelf-stable gnocchi stands as much as the warmth within the air fryer higher than these other forms.

What sauce do you advocate?

Name me boring however I like a easy marinara sauce. These barely extra adventurous amongst you may go for a basil pesto, garlic aioli, or honey mustard sauce. You probably have some balsamic glaze, you can even give your gnocchi a fast zig-zag.

Can I take advantage of frozen gnocchi?

That’s positively an possibility. Air fry at 390°F for a bit longer, 13 to 16 minutes. You additionally must shake the basket each 4 to five minutes. Cease when golden brown and crispy.

Air Fryer GnocchiAir Fryer Gnocchi

Serving Ideas

As I point out within the FAQs, whereas this gnocchi might be an appetizer served with dipping sauce, it may also be made into an entree. Listed below are some options:

  • Gnocchi Primavera: Add sautéed greens, similar to bell peppers, zucchini, cherry tomatoes, and spinach, to the gnocchi, together with a garlic and olive oil sauce.
  • Gnocchi with Rooster & Spinach: Cooked rooster breast and sauteed spinach is served with the gnocchi in a creamy, alfredo-like sauce.
  • Gnocchi with Pesto & Tomato: Combine collectively pesto sauce with halved cherry tomatoes. Add shrimp for a extra substantial, seafood feast.
Air Fryer GnocchiAir Fryer Gnocchi
Air Fryer GnocchiAir Fryer Gnocchi


  • 1 lb. shelf-stable gnocchi
  • 1 to 2 tbsp extra-virgin olive oil
  • ½ tsp garlic powder
  • ½ tsp kosher salt
  • ½ tsp freshly floor black pepper
  • 2 to three tbsp freshly grated Parmesan cheese
  • recent parsley chopped (for garnish, optionally available)


  • Preheat your air fryer to 390°F.

  • Flippantly coat the basket with a non-stick spray or a brush of olive oil.

  • In a big bowl, mix the gnocchi with olive oil, garlic powder, salt and black pepper. Toss till every bit is evenly coated.

  • Place the seasoned gnocchi within the air fryer basket. Make sure that to unfold them out in a single layer.

  • For shelf-stable and refrigerated gnocchi: Air fry at 390°F for 11 to 14 minutes. Shake the basket each 4 to five minutes. The gnocchi is prepared when it’s golden brown and crispy.

  • For frozen gnocchi: Air fry at 390°F for a bit longer, 13 to 16 minutes. You additionally must shake the basket each 4 to five minutes. Cease when golden brown and crispy.

  • Take away from the air fryer as soon as cooked and instantly sprinkle grated Parmesan cheese and chopped recent parsley (optionally available).

Vitamin Information:

Energy:151kcal (8%)Carbohydrates:27g (9%)Protein:4g (8%)Fats:3g (5%)Saturated Fats:1g (6%)Polyunsaturated Fats:0.3gMonounsaturated Fats:2gLdl cholesterol:1mgSodium:479mg (21%)Potassium:8mgFiber:2g (8%)Sugar:0.01gVitamin A:15IUVitamin C:0.003mgCalcium:31mg (3%)Iron:3mg (17%)

Vitamin Disclaimer

Recipes written and produced on Meals Religion Health are for informational functions solely.

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