Avocado is considered a miracle fruits because it’s packed not only with fibers and good fats, such as omega-3 and omega-6, but also with proteins. And even though you may not be a huge fan, avocado is a great option to get your daily dose of omega-3 and proteins, especially since it has a very […]
Peanut Butter Protein Smoothie Recipe
This banana protein smoothie recipe yields a very creamy and rich drink, packed with proteins and fibers, perfect when you are having a tiresome day at work. It will boost your energy and make you feel better because it is also very filling. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients […]
Chia Seeds Protein Smoothie Recipe
Chia seeds are packed with fibers, proteins and good fats so including them into your diet is a good idea. By adding them into your smoothie, it turns into a great and delicious protein smoothie recipe . Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 cup cherries, fresh or frozen […]
Papaya Protein Smoothie Recipe
Protein smoothie recipes are supposed to yield a rich, filling drink and this particular version, using papaya, is a delicious, flavorful drink with tropical flavors, but not too acidic, perfect to enjoy in the morning, before breakfast. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1/2 cup fresh strawberries 1 papaya, […]
Pineapple Protein Smoothie Recipe
Pineapple is not only packed with fibers, but also rich in proteins and makes a delicious, flavorful protein smoothie recipe, perfect to give you an energy boost during a tiresome day. Preparation Time 5 minutes Total Time 5 minutes Yield 1 serving Ingredients 1 cup fresh pineapple cubes 1 banana, frozen 1 scoop vanilla protein […]